![]() ![]() We discuss this difficult cycle of mental health symptoms and the self-blaming response. The struggles are daily constants: not being able to sleep, pain, fatigue, lack of concentration and focus, mental fog… and the tendency to blame ourselves for our symptoms. Arizona, a mental health advocate, and I discuss the lives of mental illness patients, she and myself included. Trigger Warning: This episode contains discussion of abuse, suicide, trauma and mental health issues.Įpisode 15 of Real Talk with and this weeks episode of Unfiltered Friday’s, Arizona and I dive into the depths of our brains. You can find more information about Tee at or on Instagram & Twitter the host: In their freetime, Teona streams video games on Twitch with the goal of creating a cozy and accessible space where everyone is safe to be themselves. Through this website, Teona writes on various topics in the hopes of helping others find their voice, educating those on their misconceptions about disability, neurodivergence, etc. In 2020, they found their voice and rekindled their love for writing and thus her website, TeeSpoonie was born. They became disabled in 2017 upon the development of Ehlers-Danlos Syndrome, Fibromyalgia and Myalgic Encephalomyelitis alongside their Autism and ADHD. They specialize in writing different topics surrounding disability, sex education, positivity, neurodivergency, mental health and their intersections with Blackness. Teona Studemire is a queer multi-disabled content creator. We discuss how we balance our mental health and the platforms, and how seldomly a feed will reflect a person’s true situation. While the impact our spaces provide for other chronically ill individuals is invaluable, we agree it doesn’t make handling the harshness of public advocacy any easier. From ableism to “life coaches” and trolls, Tee and I have dealt with every sort of person online. ![]() However, as I know well through But You Don’t Look Sick, that is often no easy task. Tee and I relay our experiences that started simply expressing ourselves online, and in turn were able to create a space for people like us. Now boasting over 18,000 followers, Tee has broadened and improved the people surrounding their platform. On the search for a community, Tee in one tweet started the creation of their own community. Consult with your doctor before making any changes to your current medical routine.Įpisode 16 of Real Talk with and myself or this week’s guest, Tee, saw what was headed our way in public advocacy. You should not rely on information on this website as a basis for making decisions. The material and information contained on this website is for general information purposes only. These views and opinions do not necessarily represent those of "But You Don't Look Sick." the staff, or other contributors. You can follow Melody on instagram or visit our website at Edited by: Kristen Listen: Taylor Manager: Bella The views and opinions expressed on this website are solely those of the original authors and contributors. She has successfully created a program centered on assisting both those who are diagnosed and going through the diagnostic process. Melody is a social media influencer and founder of the non-profit "But You Don't Look Sick."Īfter battling a rare neurological disorder for 7 years, she decided to show the realities of what it's like to live with an invisible illness and advocate for the better treatment of patients. You can find more information about Taylor on Instagram the host: Her passions lie in the intersection of social justice, mental health awareness, and the femme aesthetic. Taylor Steinbeck is a content creator and digital illustrator based in the Bay Area who enjoys creating feminist illustrations with the aim of empowering others to cultivate a practice of radical self-compassion. Therapy isn't a one size fits all approach, and it can take a while to find the right therapist/technique for you. We also discuss our experiences with therapy and all the different kinds of therapies available to try. ![]() We talk about the importance of creating a social media community that vibes with your views and restrict posts that cause negative emotions. Episode 17 of Real Talk with and this weeks episode we discuss how most people don't realize you get out of social media what you put into it. ![]()
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